Singing Bowl Therapy

This ancient practice harmonizes your body's inner symphony, restoring balance from the surface to within.  The therapeutic sounds and vibrations envelop you in a cocoon of tranquility, providing soothing effects that ripple through your entire being.

You simply Relax In Stillness and let the sanctuary of calming sounds guide you towards serenity, gently coaxing to awaken your PSNS (parasympathetic nervous system), into a blissful state of relaxation.

How can you best engage during a Rest In Stillness session?

• Simply relax and be present in the moment.

• Close your eyes and allow the soothing sounds to guide you into a state of calmness and harmony. 

• Even if you happen to fall asleep, your body will still be receptive to the therapy and will benefit from its effects.

During your relaxation journey, the experience is ultimately yours to shape...

Some may embark on an inner journey, seeking a state of complete calmness.

Others might choose to meditate or engage in mindfulness exercises during the session.

Some explore deeper into self-discovery, feeling inspired along the way.

For some, the therapy serves as an opportunity to unleash their imagination, fostering creativity and exploring new ideas and innovations.

And some simply savor the present moment, relishing the gentle, tingling sensations flowing through their body, experiencing a sense of bliss from within.

Are Relax In Stillness sessions tied to any religious beliefs?

Relax In Stillness Singing Bowl Therapy sessions are entirely secular, with Singing Bowls used solely for therapeutic purposes.  If you have religious beliefs, you are welcome to maintain a connection to your faith during the therapy session.  The primary focus of Relax In Stillness Singing Bowl Therapy is relaxation and well-being, honoring individual beliefs and preferences.

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What attire is recommended for the session?

During the session, it is recommended to wear comfortable attire.  Alternatively, you may opt to change into underwear or even be nude if you prefer.  Covers are provided to ensure your warmth and comfort throughout the session.  The priority is selecting whatever makes you feel at ease and allows you to fully relax during the session.